KarmaKin

Our mission is to guide, inspire and educate our clients in the achievement of an overall ideal health thanks to our personalized coaching in nutrition and training.

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COACHING IN TRAINING
COACHING IN TRAINING

Workout plans for your goals according to your interests.

Published by KarmaKin for KarmaKin - Online Coaching 3 days ago

MORNING STRETCHING SEQUENCE
MORNING STRETCHING SEQUENCE

Here's a stretching sequence you can do right before getting out of bed in the morning to keep a young healthy back!

Published by KarmaKin for KarmaKin - Online Coaching on June 18, 2017

COACHING IN NUTRITION
COACHING IN NUTRITION

Healthy eating = healthy living

Published by KarmaKin for KarmaKin - Online Coaching on June 18, 2017

L'IMPORTANCE DE FAIRE LE VIDE MENTAL
L'IMPORTANCE DE FAIRE LE VIDE MENTAL

'Faire le vide' est une expression qu'on entend souvent. La signification peut être un peu différente de personne en ...

Published by KarmaKin for KarmaKin on June 11, 2017

HOME RECIPE
HOME RECIPE

Here's a quick on-the-go meal that you can prepare in advance for a healthy nutritious lunch!

Published by KarmaKin for KarmaKin - Online Coaching on June 11, 2017

THE KARMAKIN CHALLENGE
THE KARMAKIN CHALLENGE

Invest in your health.

Published by KarmaKin for KarmaKin - Online Coaching on June 11, 2017

HOW TO KEEP A HEALTHY LIFE BALANCE IN STRESSFUL MOMENTS
HOW TO KEEP A HEALTHY LIFE BALANCE IN STRESSFUL MOMENTS

We all go through periods of time during the year when we feel that our stress is at its max. We can think of the tim...

Published by KarmaKin for KarmaKin - Online Coaching on June 04, 2017

EXERCICE MAISON - Squat assis
EXERCICE MAISON - Squat assis

Bon entraînement! Coach Claudia www.karmakin.ca

Published by KarmaKin for KarmaKin on May 30, 2017

EXERCICE MAISON - Élévation du bassin
EXERCICE MAISON - Élévation du bassin

Bon entraînement! Coach Claudia www.karmakin.ca

Published by KarmaKin for KarmaKin on May 22, 2017

THE IMPORTANCE OF GOAL SETTING
THE IMPORTANCE OF GOAL SETTING

I truly believe that the concept of goal setting can be applied to every aspect of our lives; your goals can be relat...

Published by KarmaKin for KarmaKin - Online Coaching on May 21, 2017