KarmaKin

Our mission is to guide, inspire and educate our clients in the achievement of an overall ideal health thanks to our personalized coaching in nutrition and training.

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LA CRÉATION D'HABITUDES
LA CRÉATION D'HABITUDES

Hier, j’ai publié une question ouverte sur mon profil personnel Facebook : what is the one thing you know you should ...

Published by KarmaKin for KarmaKin on August 05, 2017

THE IMPORTANCE OF GIVING OUR MIND A BREAK
THE IMPORTANCE OF GIVING OUR MIND A BREAK

The meaning of 'giving our mind a break' may be a little different from person to person, but the essentials remain t...

Published by KarmaKin for KarmaKin - Online Coaching on August 02, 2017

IMPROVE YOUR GLOBAL HEALTH THANKS TO OMEGA 3
IMPROVE YOUR GLOBAL HEALTH THANKS TO OMEGA 3

A diet and supplementation rich in omega 3 is very important to optimize the health of the human body. Omegas 3 are p...

Published by KarmaKin for KarmaKin - Online Coaching on July 24, 2017

ENTREPRENEUR, YUP! PRODUCTIVE? MAYBE NOT.
ENTREPRENEUR, YUP! PRODUCTIVE? MAYBE NOT.

Being an entrepreneur comes with a lot of responsibilities, tasks to accomplish, organizational skills to put forward...

Published by KarmaKin for KarmaKin - Online Coaching on July 16, 2017

HOW TO INCORPORATE YOUR WORKOUT IN YOUR BUSY DAYS
HOW TO INCORPORATE YOUR WORKOUT IN YOUR BUSY DAYS

Another busy day passes and ... 'I have not yet had time to train!' ... Not easy to integrate your workouts on a dail...

Published by KarmaKin for KarmaKin - Online Coaching on July 10, 2017

HEALTHY CHICK PEAS SALAD RECIPE
HEALTHY CHICK PEAS SALAD RECIPE

A good way to increase your content of complex carbohydrates and vegetable proteins is to include chickpeas in your d...

Published by KarmaKin for KarmaKin - Online Coaching on July 02, 2017

HOW TO STAY ON TRACK WITH YOUR HEALTHY HABITS
HOW TO STAY ON TRACK WITH YOUR HEALTHY HABITS

Happy Canada Day! I say it often; everything is a matter of balance in life! The important in achieving good life hab...

Published by KarmaKin for KarmaKin - Online Coaching on June 30, 2017

COACHING IN TRAINING
COACHING IN TRAINING

Workout plans for your goals according to your interests.

Published by KarmaKin for KarmaKin - Online Coaching on June 25, 2017

MORNING STRETCHING SEQUENCE
MORNING STRETCHING SEQUENCE

Here's a stretching sequence you can do right before getting out of bed in the morning to keep a young healthy back!

Published by KarmaKin for KarmaKin - Online Coaching on June 18, 2017

COACHING IN NUTRITION
COACHING IN NUTRITION

Healthy eating = healthy living

Published by KarmaKin for KarmaKin - Online Coaching on June 18, 2017