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COACHING IN TRAINING

Workout plans for your goals according to your interests.

Our training services allow you to reach your optimal physical condition. We create a customized plan tailored to your reality, according to your schedule, interests and goals.

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What is included:

Evaluation

Global evaluation of your physical condition and athletic profile to establish a starting point, set some progressive goals and create the first workout program adapted to your profile and needs.

Coaching

Conception of training programs specific to your goals which can be incorporated in your busy daily schedule in a flexible and effective way.

Follow up

Virtual meetings and daily presence of your coach via the mobile application to keep track of your progress, to make sure you reach your goals and to do the necessary adjustments.

 

For us, physical activity should be enjoyable and accessible to everyone.

Achieving your physical health goals will never have been so simple!

Coach Claudia

www.karmakin.ca

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